Better Breathing Sport Review

In the world of sports, every edge counts. Whether you’re a professional athlete or a weekend warrior, the quest for improved performance is never-ending. Presenting the Better Breathing Sport – a revolutionary device that promises to optimize your oxygen delivery system.

What is Better Breathing Sport?

The “Better Breathing Sport” is a groundbreaking device designed to enhance an athlete’s respiratory system, ensuring they perform at their peak during intense physical activities. Here’s how it works:

  1. Natural Mechanism: Unlike many sports gadgets that rely on artificial means, the Better Breathing Sport employs an all-natural process. This ensures that users are not introducing any foreign substances or harmful agents into their bodies.
  2. Mimicking Mini Coughs: One of the standout features of this device is its ability to simulate 15-35 ‘mini coughs.’ This is achieved through a combination of resistance and vibrations. These mini coughs serve a dual purpose:
    • Lung Clearance: The mini coughs aid in clearing out any obstructions or mucus that might be present in the airways. This ensures that the lungs are clean and free from any particles that might hinder optimal breathing.
    • Lung Hygiene: Regular use of the device can help maintain good lung hygiene, reducing the risk of respiratory infections and complications.
  3. Optimizing Lung Capacity: By ensuring that the lungs are clear and functioning at their best, the Better Breathing Sport aids in optimizing lung capacity. This means that users can take in more oxygen with each breath, ensuring that their muscles and organs receive an adequate supply even during intense physical exertion.
  4. Improved Oxygen Delivery System: The ultimate goal of the device is to enhance the body’s oxygen delivery system. With better lung function and increased oxygen intake, the body can transport oxygen more efficiently to where it’s needed the most – the muscles. This results in improved energy levels, stamina, and overall sporting performance.

Put simply, the Better Breathing Sport is not just a tool for athletes but also a health device that promotes better respiratory health. Whether you’re training for a marathon, playing a competitive sport, or simply looking to improve your lung health, this device offers a natural and effective solution.

How does Better Breathing Sport work?

The Better Breathing Sport is a meticulously designed device aimed at optimizing lung performance and enhancing athletic capabilities. It operates by leveraging a combination of its essential parts to simulate resistance and vibrations, mimicking the natural act of mini coughs. This process aids in clearing the lungs, optimizing lung capacity, and improving the overall oxygen delivery system.

Essential Parts of the Better Breathing Sport:

  1. Air Chamber (polycarbonate): This is the primary compartment where the air is held and processed. Made of polycarbonate, it ensures durability while maintaining a lightweight profile.
  2. Venturi Cone (polycarbonate): Positioned within the air chamber, the Venturi Cone plays a crucial role in directing and regulating the airflow, ensuring a consistent and effective breathing exercise.
  3. Resistance Ball (stainless steel): This component is pivotal in creating the resistance that mimics the mini coughs. Made of stainless steel, it’s designed to move within the chamber, providing varying levels of resistance based on its position and the user’s breathing intensity.
  4. Diffusion Cap (polycarbonate): This part aids in evenly distributing the air as it exits the device, ensuring a smooth and controlled breathing experience.

Additionally, the Better Breathing Sport is equipped with two ball bearings, offering multi-resistance options. These bearings allow users to adjust the level of resistance, catering to their current lung capacity and aiming for progressive improvement over time.

By utilizing these components in harmony, the Better Breathing Sport offers a comprehensive solution for those looking to elevate their lung performance, whether for athletic pursuits or overall respiratory health.

How to Use the Better Breathing Sport: Step-by-Step Instructions

  1. Preparation:
    • Ensure the device is clean and free from any obstructions.
    • Choose a comfortable and quiet place to sit or stand.
  2. Assembly:
    • Attach the Venturi Cone to the Air Chamber.
    • Place the Resistance Ball inside the Air Chamber.
    • Secure the Diffusion Cap on top of the Air Chamber.
  3. Adjusting Resistance:
    • The device comes with two ball bearings for multi-resistance options. Choose the appropriate ball bearing based on your comfort level and desired resistance.
    • Place the chosen ball bearing inside the Air Chamber with the Resistance Ball.
  4. Breathing Technique:
    • Hold the device with your lips sealed around the Diffusion Cap.
    • Take a deep breath in through your nose.
    • Exhale forcefully through the device, feeling the resistance created by the Resistance Ball and ball bearing. You should experience a sensation similar to mini coughs due to the vibrations and resistance.

For how long should I use Better Breathing Sport?

  • Initial Phase:
    • For the first 2-3 weeks, use the Better Breathing Sport 2 times a day for 5 minutes each session.
    • Additionally, it’s recommended to use the device 30 minutes before any workout or exercise during this phase. This pre-exercise session helps prime the lungs and optimize oxygen delivery during the workout.
  • Maintenance Phase:
    • After the initial 2-3 weeks, reduce the usage to 2 times per week.
    • Continue to use the device 30 minutes before any workout or exercise. This consistent pre-exercise routine ensures you maximize the effectiveness of your exercise by optimizing your respiratory system.

By following this schedule, users can gradually adapt to the resistance and benefits offered by the Better Breathing Sport, ensuring a steady progression in lung capacity and overall respiratory health.

Better Breathing Kids vs. Better Breathing Sport

  1. Target Audience:
    • Better Breathing Kids: Designed specifically for children aged 4 – 14 years old.
    • Better Breathing Sport: Tailored for adults, particularly athletes or those seeking to optimize lung performance.
  2. Primary Purpose:
    • Better Breathing Kids: Aims to improve children’s breathing for a competitive edge in sports and general health & wellbeing.
    • Better Breathing Sport: The world’s first sports resistance breathing product with vibrations for effective lung hygiene clearance and enhanced lung volume.
  3. Benefits:
    • Better Breathing Kids: Focuses on easier breathing, clearer chest, longer playtimes, improved sleep, and overall health & wellbeing.
    • Better Breathing Sport: Emphasizes improved training times, energy levels, recovery times, gaining vital seconds of breathing, and better sleep.
  4. Mechanism:
    • Both products use vibrations and resistance to mimic the cough mechanism, enhancing the oxygen delivery system for better energy and performance.
  5. Resistance Settings:
    • Better Breathing Kids: Offers dual resistance settings of low & medium for progressive performance suitable for children.
    • Better Breathing Sport: Comes with high & medium resistance settings, acting as ‘lung weights’ for adults seeking progressive performance enhancement.

Can Bettter Breathing Sport help people with Asthma?

The Better Breathing Sport is primarily designed to optimize lung performance and enhance athletic capabilities. However, its mechanism of mimicking mini coughs through resistance and vibrations can potentially offer benefits to individuals with respiratory conditions, including asthma. Here’s how:

  1. Lung Clearance: The device’s ability to mimic mini coughs can help clear mucus and other obstructions from the airways. For asthma patients, this can be beneficial in reducing the buildup of mucus, which can exacerbate asthma symptoms.
  2. Improved Lung Capacity: Regular use of the device might help in optimizing lung capacity. For individuals with asthma, this could mean better oxygen delivery and potentially fewer asthma-related breathing difficulties during physical activities.
  3. Breathing Exercises: Breathing exercises are often recommended for asthma patients to strengthen their respiratory muscles and improve lung function. The Better Breathing Sport can serve as a tool to facilitate these exercises, providing resistance that challenges and strengthens the respiratory muscles.
  4. Awareness and Control: Using the device can also help asthma patients become more aware of their breathing patterns and learn to control their breath, which can be beneficial during asthma attacks.

However, it’s essential to note the following:

  • Consultation: Before using the Better Breathing Sport or any similar device, individuals with asthma should consult with their healthcare provider. What might be beneficial for one person could potentially trigger symptoms in another.
  • Not a Replacement: The Better Breathing Sport should not be seen as a replacement for prescribed asthma medications or treatments. It can be used as a complementary tool, but always under the guidance of a medical professional.
  • Monitor Symptoms: If an individual with asthma decides to use the device, they should closely monitor their symptoms. Any sign of increased breathlessness, wheezing, or other asthma symptoms should be taken seriously, and the use of the device should be discontinued until consulting with a healthcare provider.

In summary, while the Better Breathing Sport has the potential to offer benefits to individuals with asthma, it’s crucial to approach its use with caution and always under the guidance of a medical professional.

Pros of Better Breathing Sport

  1. Improves Training Times: The device optimizes the oxygen delivery system, ensuring that muscles receive an adequate supply of oxygen during workouts. This reduces the buildup of lactic acid in the muscles, which is a primary cause of muscle fatigue and soreness. As a result, athletes can train for longer durations without experiencing the typical burn or fatigue, leading to more effective training sessions.
  2. Gain Vital Seconds: With an increased supply of oxygen to the body and muscles, athletes can push their limits further. This means they can breathe longer, run faster, or lift heavier, gaining those crucial seconds that can make a difference in competitive sports.
  3. Improves Sleep: Better oxygenation not only benefits physical performance but also overall well-being. By facilitating easier breathing, the device can improve sleeping patterns. Adequate oxygen levels can lead to deeper, more restful sleep, which is essential for recovery and overall health.
  4. Improves Energy Levels: Oxygen plays a pivotal role in energy production within our cells. An increased oxygen supply ensures that muscles can generate energy more efficiently. This leads to heightened energy levels, allowing users to feel more active and less fatigued throughout the day.
  5. Improves Recovery Times: Post-workout recovery is crucial for muscle growth and overall athletic performance. The device ensures that more oxygen reaches the muscles faster, aiding in the swift removal of lactic acid. This accelerated process results in better and faster recovery times, reducing muscle soreness and preparing the body for the next workout session.
  6. Great for Meditation: The Better Breathing Sport isn’t just for athletes. Meditation practitioners can benefit from the device as well. Focusing on breathwork is a core aspect of many meditation practices. The bearing vibrations from the device can automatically enhance breathing techniques, making meditation sessions more effective and centered.

Cons of Better Breathing Sport

  1. Learning Curve: New users might need time to adapt to the device and understand how to use it effectively.
  2. Not a Replacement for Medical Advice: Individuals with respiratory conditions should consult with a healthcare provider before using the device.
  3. Cost: Depending on the pricing, some might find the device to be an investment.

What does the Research Studies say about devices like Better Breathing Sport?

Devices similar to the Better Breathing Sport, often referred to as respiratory muscle training (RMT) devices, have been the subject of various research studies over the years. Here’s a general overview of what research says about such devices:

  1. Respiratory Muscle Strength: Several studies have shown that consistent use of RMT devices can lead to increased respiratory muscle strength. This can be particularly beneficial for athletes, as stronger respiratory muscles can improve endurance and performance.
  2. Improved Lung Function: Some research suggests that RMT devices can enhance lung function, especially in individuals with compromised respiratory systems. This includes patients with conditions like chronic obstructive pulmonary disease (COPD) or asthma.
  3. Enhanced Athletic Performance: Athletes, especially those in endurance sports, might benefit from using RMT devices. Research has indicated that these devices can improve exercise performance by increasing lung capacity and efficiency.
  4. Potential in Rehabilitation: RMT devices have been studied for their role in pulmonary rehabilitation, especially for patients recovering from respiratory illnesses or surgeries. The devices can aid in improving lung function and reducing breathlessness.
  5. Meditation and Breathing Techniques: While not extensively studied, there’s anecdotal evidence suggesting that RMT devices can aid in meditation by enhancing breathwork techniques.

However, it’s essential to note that individual results can vary. While many studies show positive outcomes, some research suggests minimal benefits for specific populations or under certain conditions. As always, it’s crucial to consult with healthcare professionals before starting any new respiratory training regimen.

Where to buy Better Breathing Sport?

You can buy Better Better Breathing Sport from their official website. They offer discounts on buying more than one item. And also to ensure that you’re getting the authentic and genuine Better Breathing Sport, it is recommended to buy from them instead of of buying from Amazon or elsewhere.

Better Breathing Sport Price

Price (Australian Dollars)
Better Breathing Kids109.95
Better Breathing Sport109.95
Buy 2 Get 1 Free – Better Breathing Kids219.90
Buy 2 Get 1 Free – Better Breathing Sport219.90

What is the refund policy of Better Breathing Sport?

Better Breathing Sport Refund Policy:

  • Return Window: You have 30 days from the receipt of your item to request a return.
  • Return Eligibility: The item must be in its original packaging with proof of purchase (e.g., order number).
  • Initiating a Return: Contact [email protected] to start the return process. Returns without prior request will not be accepted.
  • Return Shipping: Customers bear the return shipping costs.
  • Damages/Issues: If your item is defective, damaged, or incorrect, contact the support immediately for resolution.
  • Exchanges: For exchanges, return the unopened item and place a new order for the desired item.
  • Refunds: After inspecting the returned item, you’ll be notified about the refund status. If approved, the refund will be processed to the original payment method. Note that banks or credit card companies might take additional time to post the refund.

For any return-related queries, reach out to [email protected].


The Better Breathing Sport emerges as a promising tool for those aiming to optimize their lung performance, whether for athletic pursuits or overall respiratory health. With its unique design that mimics mini coughs through resistance and vibrations, it offers a range of benefits from improved training times, enhanced energy levels, better sleep, to even aiding meditation practices.

The device’s refund policy further instills confidence, allowing users a 30-day window to gauge its effectiveness. While it requires regular maintenance and has a learning curve, the potential benefits seem to outweigh the cons. For those seeking to elevate their respiratory health and athletic performance, investing in the Better Breathing Sport appears to be a worthwhile decision.

How often should I use the Better Breathing Sport for optimal results?

For the first 2-3 weeks, it’s recommended to use the device twice a day for 5 minutes each session and 30 minutes before any workout or exercise. After this initial phase, you can reduce usage to twice a week, but continue the pre-exercise routine for maximum effectiveness.

Can I use the Better Breathing Sport if I have a respiratory condition like asthma?

The Better Breathing Sport may offer benefits to individuals with respiratory conditions. However, it’s crucial to consult with a healthcare provider before using the device. While it can aid in improving lung function and clearing mucus, it’s essential to monitor symptoms and ensure it doesn’t exacerbate any existing conditions.

How do I clean and maintain my Better Breathing Sport?

Regular cleaning is essential to maintain the device’s hygiene and functionality. You can disassemble the device by unlocking the child-resistant clear top cap and clean each component separately. Ensure the device is dry before reassembling. Always refer to the user manual for specific cleaning instructions.

What should I do if I receive a damaged or defective Better Breathing Sport?

If your device arrives damaged or defective, contact the support team immediately at [email protected]. They will guide you through the process of evaluating the issue and ensuring you receive a replacement or appropriate solution.

How does the multi-resistance feature of the Better Breathing Sport work?

The Better Breathing Sport comes equipped with two ball bearings, allowing for multi-resistance options. These ball bearings can be adjusted to provide varying levels of resistance during breathing exercises. As users progress and their lung capacity improves, they can switch to a higher resistance level, ensuring a continuous challenge and progression in their respiratory training.

Is Breathing Better Sport available for shipping across the globe?

Yes, it is available for shipping in over 106 countries.